5 stars (based on 2 reviews)
No more HANGRY moments
100% vegan, 100% gluten free
100% delicious
Pumpkin Energy Bites
Recipe
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Prep Time: 15 min
- 1 cup Oat or Almond Flour
- 1/4 cup Nut Butter
- 1/4 cup Maple Syrup or Honey
- 1/4 cup Pumpkin Puree
- 10 Medjool Dates
- 1 teaspoon Vanilla Extract
- 1 pinch Sea Salt
- 1 teaspoon Pumpkin Spice
- Chocolate Chips
- You can use whatever flour you desire for this recipe! I used oat and almond the first couple of tries, and both are delicious. I would imagine that GF flour will work perfectly!
- I also swap honey for maple syrup if I am running low. You can go wrong with either, they both are delicious.
- Warning, check your dates before blending. Dates have pits and can be a choking hazard… and they can be insanely rough on your food processor if you don’t pit them! (I know unfortunately, from experience!)
Bake Time: 0 min
Yields: 10 balls
What you need
Pumpkin Energy Bites
What to do
1.
Add all ingredients (except chocolate chips) to a food processor. Blend until mix is incorporated and smooth.
2. If the mix looks and feels too wet to roll into balls, add a tbsp of flour. – Divide and roll mix into 10-12 balls. Freeze for at least 2 hours.
3. Form into desired shapes. – Keep in freezer for up to 2 months. Keep in fridge for 3 days.
2. If the mix looks and feels too wet to roll into balls, add a tbsp of flour. – Divide and roll mix into 10-12 balls. Freeze for at least 2 hours.
3. Form into desired shapes. – Keep in freezer for up to 2 months. Keep in fridge for 3 days.
Helpful tips
